Lettuce leaves contain various kinds of nutrients that are healthy for the body. By consuming these vegetables regularly, various kinds of benefits can be felt. Lettuce leaves are often eaten as fresh vegetables in Sundanese cuisine, even made into salads.
Benefits of Lettuce for Health – Several types of important substances and nutrients contained in lettuce leaves are believed to have a good effect on maintaining a healthy body and preventing various diseases. Lettuce is usually tucked into burgers or