The Optavia Diet is a low-calorie, low-carbohydrate weight loss program that focuses on portion-controlled meals and snacks. The program emphasizes the consumption of “Fueling” meals, which are pre-packaged, low-calorie snacks, and “Lean & Green” meals, which are home-cooked meals consisting
The Optavia Diet – Overview, Benefits, & Foods List
![The Optavia Diet – Overview, Benefits, & Foods List the Optavia Diet](https://www.allsimplehealthy.com/wp-content/uploads/2023/02/the-Optavia-Diet-750x350.png)