The sattvic diet is a customary way of eating that has its roots in the ancient Ayurvedic medicine of ancient India. It emphasizes the consumption of wholesome, natural foods that promote balance and harmony in the body and mind. The
The sattvic diet is a customary way of eating that has its roots in the ancient Ayurvedic medicine of ancient India. It emphasizes the consumption of wholesome, natural foods that promote balance and harmony in the body and mind. The