Lettuce leaves contain various kinds of nutrients that are healthy for the body. By consuming these vegetables regularly, various kinds of benefits can be felt. Lettuce leaves are often eaten as fresh vegetables in Sundanese cuisine, even made into salads.
Herbal Plants: Benefits, Types and Side Effect
Herbal Plants: Did you know? that there are about 40 thousand types of traditional medicines in the world. Even so, it turns out that there are only about 9 thousand species of traditional plants that are claimed to have health
Diet with Fruits, Vegetables and Meat
A diet with Fruits Vegetables and Meat – A vegetable and fruit diet for weight loss will be useless if you don’t know what types of vegetables and fruit can be consumed while on a diet. You can lose weight
Scientifically Proven Benefits of the Vegan Diet
Benefits of the Vegan Diet, Following a vegan diet, aka avoiding all products from animals, is believed to help you lose weight. Not only that, but the benefits of a vegan diet can also maintain heart health and protect against
Benefits of Red Onion for Body Health
Benefits of Red Onion – Everyone knows that red onion is the basic seasoning for various types of dishes. The fragrant aroma and distinctive taste add to the enjoyment of food. However, maybe only a few know that red onion